If you can acknowledge grief and loss instead of minimizing or judging yourself for feeling it, then you will be able to heal and carry on.
People come to counseling for all kinds of reasons. There is no wrong reason to talk to a counsellor, here are some issues that counselling can be particularly helpful with.
A recent study shows that loneliness is as harmful as smoking 15 cigarettes a day! And it can occur at any time in life. Here are some ways to stay connected.
The idea that adults are supposed to have it all together and be completely independent, is a myth that affects the willingness of many to reach out to their friends for support when things are not going well.
This post is meant to help you identify the various types of non-physical abuse, which include verbal abuse, emotional abuse and psychological abuse. Once identified you should be better able to know where to set boundaries in terms of expecting respect from others.
We need to be better informed about porn. When we make parenting decisions based on fear and lack of information, we may do more harm than good.
If your own personal morals and ethics permit you to observe two consenting adults engage in sexual activity, without guilt, for the purpose of your own enjoyment, then you may be interested in learning how to best support porn which uses legal and humane labour practices.
Most of us live with some amount of disappointment, anger or sadness related to our relationship with our parents.
If your religion prohibits sexual behavior that is considered developmentally normal, according to developmental psychology, and you plan to impose these rules on your child, there are some things to consider...
It sucks to find out that something you said or did hurt another person. It is scary to be accused of something that you didn’t do, or didn’t mean to do. It’s disheartening and sometimes enraging to be labelled a ‘bad person.’ But you are not alone.