"...the more you fail to experience your life fully, the more you will fear death." ---Irvin Yalom
Somewhere between indifference, constant guilt, and food as a chore, is the goal of genuinely enjoying food for all the joy that it can bring us.
People come to counseling for all kinds of reasons. There is no wrong reason to talk to a counsellor, here are some issues that counselling can be particularly helpful with.
There are times when things feel really dark and I wonder if reusing my grocery bags is kind of like, pouring out my glass of water onto an oncoming volcanic eruption.
When conflict is unresolvable, sometimes the relationship will end, but this does not always have to be true.
A recent study shows that loneliness is as harmful as smoking 15 cigarettes a day! And it can occur at any time in life. Here are some ways to stay connected.
This post is meant to help you identify the various types of non-physical abuse, which include verbal abuse, emotional abuse and psychological abuse. Once identified you should be better able to know where to set boundaries in terms of expecting respect from others.
At some point in life, most of us will look at where we are and what we have, and how close we are to what we imagined our life would be. Whatever we see, how we feel about it will often be connected to how we feel about ourselves.
If your own personal morals and ethics permit you to observe two consenting adults engage in sexual activity, without guilt, for the purpose of your own enjoyment, then you may be interested in learning how to best support porn which uses legal and humane labour practices.