People come to counseling for all kinds of reasons. There is no wrong reason to talk to a counsellor, here are some issues that counselling can be particularly helpful with.
...if you don't like your therapist, and/or you think your therapist doesn't like you, you are not likely to experience the changes your are hoping for.
As adults, many of us fear our anger. We are used to avoiding it, hiding it away and then when it gets out, it feels too big to handle and causes damage in our lives.
Dr. Slater reveals that she, herself, had been a patient in this same hospital, five times.
The problem with the way the diagnosis of BPD is being applied, is that, the individuals’ experience of trauma is often minimized or ignored.
Our society has become increasingly perfectionistic, with less and less tolerance for anything considered less than perfect or ‘outside of the narrowing range of normal.’
Counselling can also help you to build a healthier relationships with anxiety and depression or sadness, as each may be useful at various points in your life, and each may be destructive at other times.