Lise Brown, a Winnipeg based Adventure therapist, talks about our fear of the outside; kids with knives, forest bathing; risky behaviour vs rope climbing; and knowing your limits.
Suicide impacts all of us and speaks about who we are as a society. We can all work towards healing our society.
Dr. Slater reveals that she, herself, had been a patient in this same hospital, five times.
When you feel the need to withdraw, when you feel pain, restlessness, irritation, sadness or discomfort consider what it is that you actually need to care for.
The problem with the way the diagnosis of BPD is being applied, is that, the individuals’ experience of trauma is often minimized or ignored.
While PTSD is becoming more recognized and treated, within the military, men experience trauma in a variety of other contexts.
Sometimes we get to a point where we risk losing relationships and potentially our own health, freedom, or life, as a result of things that we’ve said or done.
Redirect discussions about the ‘rightness’ or ‘wrongness’ of your limitation. You are communicating your preference, not making universal moral judgements on them and are not asking for opinions on your request.
If you love someone who seems to be randomly explosive, it can feel like you’re loving volcano.
Boundaries communicate to others, the kind of behaviour you are okay with and not okay with, in a firm, assertive way.