If you can acknowledge grief and loss instead of minimizing or judging yourself for feeling it, then you will be able to heal and carry on.
Relationships/Friendships
Relationship with family, co-workers or friends
Creating a Monogamy Agreement for Long Lasting Fidelity – A Valentine Date Idea from your local couples’ therapist;)
While it is reasonable to ask your partner for support in the area that you feel insecure about, it is not appropriate to expect a lifelong agreement that is based primarily on unresolved fears and unhealed wounds from previous relationships.
8 Reasons to Re-evaluate a Friendship
When conflict is unresolvable, sometimes the relationship will end, but this does not always have to be true.
An Emotionally Conscious Resolution in Review
I had not been aware that in my tendency to minimize or avoid, what i perceived as negative emotions, I was also not noticing what actually felt really good.
Who are Your Friends?
There are a lot of people on this planet. There is no need to be lonely. Reach out to the people you know, invite them into your life. Consider taking risks with people that you have not invited to be closer to you and including those who you may not have had a change to connect with. Because more friends are more friends.
Friendship in Adulthood- Couples, Singles, School aged Families & Seniors
A recent study shows that loneliness is as harmful as smoking 15 cigarettes a day! And it can occur at any time in life. Here are some ways to stay connected.
Friendship in Adulthood- Early Adulthood & Young Families
The idea that adults are supposed to have it all together and be completely independent, is a myth that affects the willingness of many to reach out to their friends for support when things are not going well.
‘Ghosting’ and its Aftermath
Hardly anyone wants to harm another person, but often, we feel even more strongly about not wanting anyone else to be angry at us. We are uncomfortable with other people’s pain and hurt.
The 3 Types of Non Physical Abuse
This post is meant to help you identify the various types of non-physical abuse, which include verbal abuse, emotional abuse and psychological abuse. Once identified you should be better able to know where to set boundaries in terms of expecting respect from others.
Ethical Porn
If your own personal morals and ethics permit you to observe two consenting adults engage in sexual activity, without guilt, for the purpose of your own enjoyment, then you may be interested in learning how to best support porn which uses legal and humane labour practices.
It's Not Just You 