We don’t think of the fact that, as human beings, we don’t live in laboratories and so there are 1000’s of variable at play in each of our lives, even when we might have some big things in common. These variables will result in a wide variety of responses to similar events and experiences.
Trauma
5 Ways We Respond to Other People’s Tragedies
We all need support at some point in our lives. We don't have to get it exactly right but we can get better at this!
Indigenous Youth Speak
My initial reactions to what I was seeing pointed out my own deeply entrenched stereotypes that rose up while watching the video. I expected the images to become darker, not lighter.
An interview with Adventure Therapist, Lise Brown
Lise Brown, a Winnipeg based Adventure therapist, talks about our fear of the outside; kids with knives, forest bathing; risky behaviour vs rope climbing; and knowing your limits.
How to Reduce Suicides – A Guide for Everyone
Suicide impacts all of us and speaks about who we are as a society. We can all work towards healing our society.
The Borderline Therapist
Dr. Slater reveals that she, herself, had been a patient in this same hospital, five times.
What do You Really Need? – A 6 Step Complete Self-Care Assessment Guide
When you feel the need to withdraw, when you feel pain, restlessness, irritation, sadness or discomfort consider what it is that you actually need to care for.
Borderline Personality Disorder (BPD) – The New Hysteria
The problem with the way the diagnosis of BPD is being applied, is that, the individuals’ experience of trauma is often minimized or ignored.
Men & Trauma- Anger, Anxiety, Addiction & Depression
While PTSD is becoming more recognized and treated, within the military, men experience trauma in a variety of other contexts.
