Most of us live with some amount of disappointment, anger or sadness related to our relationship with our parents.
Difficulties with sleep will occur for most people at some point in their life. There is no way to guarantee that you will never have a sleepless night, but there are some things that might help...
Medication has its limits. It will not provide a healthy environment, social support, the tools to manage difficult situations, or to heal from major crisis or traumatic events and should not be solely relied on for these things.
We all need support at some point in our lives. We don't have to get it exactly right but we can get better at this!
The standard advice for avoiding conflict during family get togethers is to avoid discussions about religion or politics, but it’s not always that simple.
But when these types of situations come up over and over again, I have to believe that this is a systemic problem and that ONLY holding the individual responsible will not solve it.
My initial reactions to what I was seeing pointed out my own deeply entrenched stereotypes that rose up while watching the video. I expected the images to become darker, not lighter.
Lise Brown, a Winnipeg based Adventure therapist, talks about our fear of the outside; kids with knives, forest bathing; risky behaviour vs rope climbing; and knowing your limits.
Suicide impacts all of us and speaks about who we are as a society. We can all work towards healing our society.
Dr. Slater reveals that she, herself, had been a patient in this same hospital, five times.