Sometimes we get to a point where we risk losing relationships and potentially our own health, freedom, or life, as a result of things that we’ve said or done.
Mental Illness
7 Ways to Love a Volcano
If you love someone who seems to be randomly explosive, it can feel like you’re loving volcano.
Mental Illness & Diagnosis – Saving Normal
Our society has become increasingly perfectionistic, with less and less tolerance for anything considered less than perfect or ‘outside of the narrowing range of normal.’
Addiction, Your Best Frenemy?
But if we start with the assumption that humans are rational creatures whose primary concern is their own survival, then we need to assume that people made decisions regarding their behaviors and substance use for a reason. Sometimes, for a very good reason.
Mental Illness – A Relationship Story
Counselling can also help you to build a healthier relationships with anxiety and depression or sadness, as each may be useful at various points in your life, and each may be destructive at other times.
How to Make a First Aid Kit for Your Emotions
A first aid kit is not a cure. It it is not meant to resolve any relationship issues, social issues or life challenges, but it might give you some energy to carry on.
Depression Vs Grief – When You’re Down
Despite the diagnostic criteria given for depression... there is debate within the mental health community when a diagnosis or medication is appropriate.
A Good Time to Panic
But what if the panic is there for a reason? What if you actually are in danger?
Bibliotherapy- Just for Fun;)
It is actually a book where you look up your ailment, from "broken dreams," to "tax return, fear of doing" to "cancer, having" and are given recommendations on what to read.
Are the Kids Okay? – Children & Mental Health
Listen closely and support your child’s emotions. There’s no wrong way to feel. Let them know that you are on their side.
It's Not Just You 