Having your child become a teenager, can be one of the most fearful times of a parent's life! Wondering what is normal, when to call 911 and when to just hug them... are often parr for the course
Counselling
Are the Kids Okay? – Children & Mental Health
Listen closely and support your child’s emotions. There’s no wrong way to feel. Let them know that you are on their side.
My Journey with Homophobia
I was shocked at how much hurt I had caused in my previous interactions with these people and how much hurt this latest perspective was causing
“Dear Me…” or When Values Collide
Principles, rules, values, beliefs or vows are meant to guide us...Unfortunately, very few values work in practice every single time, for every single situation, without ever conflicting with any other values we hold.
What do Adults do for Fun?
When there is a major life change, you move, have a baby, or change a habit that is no longer working for you, it can be a lonely time.
Giving Grief the Time of Day
The response to grief, in our society is often motivated by well-wishers wanting us to feel better, saying things like “time heals everything”, and “maybe you just need to distract yourself until you feel better”.
Responding to Passive Aggressive Communication
People use passive aggressive communication for a reason. Instead of joining in... we can find ways to make the conversation safe and open.
Advice About Going to Therapy
As a therapist, I don't need "all the juicy details" just the ones pertinent to the issue that you are stuck on.
It's Not Just You 