Knowing what you've lost may seem like a ridiculous task, but for many people this can be more complicated than it sounds.
Listen closely and support your child’s emotions. There’s no wrong way to feel. Let them know that you are on their side.
Principles, rules, values, beliefs or vows are meant to guide us...Unfortunately, very few values work in practice every single time, for every single situation, without ever conflicting with any other values we hold.
People use passive aggressive communication for a reason. Instead of joining in... we can find ways to make the conversation safe and open.
As a therapist, I don't need "all the juicy details" just the ones pertinent to the issue that you are stuck on.
How much sex is enough sex? Ask any couple and you will often get two very different answers.
In my personal, and professional, experience, an equally shared load is one of the main contributors to a relationship that survives children.
I’ve met very few people who actually love their body and feel great about what it can do. I’m not one of them.