It's Not Just You

Counselling in Context

Skip to content
  • Home
  • What Can Counselling Help You With?
  • Make an Appointment
  • Online Counselling Services
  • Contact
  • Recommended Reading*
  • Bio
Search

panicattacks

Calming Panic

November 6, 2019 / Joy Eidse RSW / 1 Comment

If we have experienced trauma in our lives, our system may be on high alert and send adrenalin through our bodies even when it is not needed.

49.895136 -97.138374

Social Anxiety – A Holiday Survival Kit

December 19, 2017April 11, 2019 / Joy Eidse RSW / 2 Comments

Social anxiety is an increasingly common phenomenon.Some people feel that they’ve always been this way, others feel like their fears seemed to show up unexpectedly and have affected them ever since.                                    

Joy Eidse

About Joy Eidse

Joy Eidse is a registered Social Worker living in Winnipeg, Manitoba, Canada. She works as a counsellor for individuals wanting to work on issues related to mental health or trauma. Send Joy a message.

For in person or remote appointments, click below. Only weekday appointments currently available.

Joy @ Wolseley Wellness

For remote counselling, below or email joy.eidse@gmail.com.

In person and remote appointments available.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 448 other subscribers

It’s Not Just You

It’s Not Just You

Instagram

No Instagram images were found.

Topics

  • abuse (24)
  • Addictions (26)
  • ADHD (4)
  • Adventure Therapy (1)
  • Anger (25)
  • Anxiety (51)
  • Behaviour Modification (1)
  • Bi Polar I & II (6)
  • Body Image (14)
  • Body Positive (3)
  • Books (1)
  • Borderline Personality Disorder (8)
  • Bullying (5)
  • Burn out (16)
  • Cheating / Infidelity (16)
  • Climate Grief (6)
  • communication (7)
  • Counselling (18)
  • Couples/Marriage/Intimate partners (50)
  • Depression (39)
  • Dialectical Behavioural Therapy (DBT) (3)
  • divorce (4)
  • eating disorder (7)
  • Education (3)
  • EMDR (5)
  • Emotions (2)
  • Family members/ caregivers/ loved ones (23)
  • Feminism (8)
  • Generalized Anxiety Disorder (13)
  • Grief (36)
  • holidays (2)
  • Justice (2)
  • LGBT2SQ+ (13)
  • Life issues (26)
  • Loneliness (4)
  • Mental Illness (32)
  • Mood Disorder (20)
  • Narrative Therapy (5)
  • Obsessive Compulsive Disorder (7)
  • Panic disorder (11)
  • parenting (42)
  • Personality Disorders (9)
  • physical health (8)
  • Pornography (6)
  • Post Traumatic Stress Disorder (17)
  • Poverty (2)
  • racism (3)
  • Relationship Conflict (47)
  • Relationships/Friendships (57)
  • Religion/Spirituality (20)
  • Restorative Justice (5)
  • Self Help (2)
  • Sex (16)
  • Sex Positive (4)
  • Sleep (14)
  • Social Anxiety (14)
  • Social Change (17)
  • Social Justice & Environmentalism (16)
  • Stress (21)
  • Suicide (7)
  • Therapies (10)
  • Toxic Masculinity (6)
  • Trauma (39)
  • Truth and Reconciliation (4)
  • Uncategorized (35)

Recent Posts

  • EMDR Intensives – Make Space for Your Healing November 4, 2022
  • Winter is Coming – Don’t be SAD October 19, 2022
  • Update for Joy Eidse Counselling August 27, 2021
  • 4 Things you Should Know about Being white,* and Feeling Guilty February 7, 2020
  • When All is Not Merry & Bright December 18, 2019

To make an appointment

If you are looking for in-person or remote counselling, you can make an appointment with me by clicking here OR you can contact me directly for more information by clicking here.

Blog at WordPress.com.
  • Follow Following
    • It's Not Just You
    • Join 184 other followers
    • Already have a WordPress.com account? Log in now.
    • It's Not Just You
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...