Most of us know that the December holiday season is not all merry and bright for many people, however we feel somehow that it is supposed to be, and when it isn't for us, there is a disconnect that can be incredibly painful. Here are some ways to care for yourself during this holiday season:
eatingdisorder
7 Ways to Increase Your Body Positivity
As women, most of us are told in one way or another throughout the course of our lives, that we are only really welcome in the world if our bodies are found to be attractive to other people based on the beauty standards of our time.
Re-negotiating Our Relationship with Food
Somewhere between indifference, constant guilt, and food as a chore, is the goal of genuinely enjoying food for all the joy that it can bring us.
It's Not Just You 