A recent study shows that loneliness is as harmful as smoking 15 cigarettes a day! And it can occur at any time in life. Here are some ways to stay connected.
connection
Friendship in Adulthood- Early Adulthood & Young Families
The idea that adults are supposed to have it all together and be completely independent, is a myth that affects the willingness of many to reach out to their friends for support when things are not going well.
It's Not Just You 