People come to counseling for all kinds of reasons. There is no wrong reason to talk to a counsellor, here are some issues that counselling can be particularly helpful with.
I had not been aware that in my tendency to minimize or avoid, what i perceived as negative emotions, I was also not noticing what actually felt really good.
"They say they love me, but if they really knew, who I am... what I've done...."
Part I- Other People's Possessions, Successes & Talents
Now, I want to go for a walk! I want to do the next item on my list. I can't wait to see what I will discover on my next walk in my own neighbourhood.
Listen closely and support your child’s emotions. There’s no wrong way to feel. Let them know that you are on their side.
I’ve met very few people who actually love their body and feel great about what it can do. I’m not one of them.