People use passive aggressive communication for a reason. Instead of joining in... we can find ways to make the conversation safe and open.
Relationships/Friendships
Relationship with family, co-workers or friends
Sex – How Much is Enough?
How much sex is enough sex? Ask any couple and you will often get two very different answers.
Staying Together, after Kids
In my personal, and professional, experience, an equally shared load is one of the main contributors to a relationship that survives children.
My Shitty Body (Image)
I’ve met very few people who actually love their body and feel great about what it can do. I’m not one of them.
8 Steps to Communicating with your Partner about Big Life Issues
When “something needs to change”, figuring out what to change is a huge and often stressful task. Communicating with your partner about big changes is critical and difficult.
The Rat Race Ain’t Made for Humans – Get out in 4 easy ;) steps
Most of us, however, just do what we’re told or what we think we should be doing, based on our ideas about what responsible adults look like. This is fine… until it’s not.
Drowning in School-Work
My belief is that a large portion of the stress experienced in school and the workplace is related to the ideas that we have about the roles they are supposed to play in our lives.
It’s not just you…
"Everyone else seems to have it together. Why can't I manage?" ...People want to know if there's something wrong with them, if they have a 'fatal flaw...'
It's Not Just You 