Sometimes we get to a point where we risk losing relationships and potentially our own health, freedom, or life, as a result of things that we’ve said or done.
Anger
When Boundaries Aren’t Respected
Redirect discussions about the ‘rightness’ or ‘wrongness’ of your limitation. You are communicating your preference, not making universal moral judgements on them and are not asking for opinions on your request.
7 Ways to Love a Volcano
If you love someone who seems to be randomly explosive, it can feel like you’re loving volcano.
Where Do I Draw the Line?
Boundaries communicate to others, the kind of behaviour you are okay with and not okay with, in a firm, assertive way.
‘Forgiveness,’ A Dirty Word?
Forgiveness is not about excusing a behaviour, ignoring the impact of someones words or actions, or about pretending that everything is fine.
It's Not Just You 