Continuing to avoid things we know we will need to face means that we are carrying an extra weight, even when we think we are ignoring it.
winnipegcounselling
On Finding the Right Therapist for You
...if you don't like your therapist, and/or you think your therapist doesn't like you, you are not likely to experience the changes your are hoping for.
When Love is New – 10 Ways to Improve Chances of Longevity
Feelings do not go away if you bury them, they cause damage internally which sometimes leaks into destructive behaviour, the kind which can put couples in crisis.
When Grief gets Complicated
The question, at this point in history, while working our way out of a time when grief has been so pathologized, might be, how do we know when there is a problem with grief?
Passive Aggressiveness
Passive aggression most often occurs when someone is angry and feels that they cannot express that anger overtly, and instead communicate it indirectly.
It's Not Just You 