If your safety, housing, employment, human rights or mental health is at risk based on the outcome of a debate then you are a significant stakeholder in the debate and caring for your mental health is paramount.
climatechange
Climate Grief
A shared condition.
9 Mental Health Survival Strategies for the Current Apocalypse
For those of us paying attention, to world issues and local issues, it feels like a good time to panic. For those who have spent significant amounts of time and energy working to prevent some of these things, daily media updates are disheartening at best, devastating at worst.
It's Not Just You 