Listen closely and support your child’s emotions. There’s no wrong way to feel. Let them know that you are on their side.
Anxiety
Includes social anxiety, obsessive compulsive disorder, and panic disorder
Advice About Going to Therapy
As a therapist, I don't need "all the juicy details" just the ones pertinent to the issue that you are stuck on.
Sex – How Much is Enough?
How much sex is enough sex? Ask any couple and you will often get two very different answers.
My Shitty Body (Image)
I’ve met very few people who actually love their body and feel great about what it can do. I’m not one of them.
Drowning in School-Work
My belief is that a large portion of the stress experienced in school and the workplace is related to the ideas that we have about the roles they are supposed to play in our lives.
It’s not just you…
"Everyone else seems to have it together. Why can't I manage?" ...People want to know if there's something wrong with them, if they have a 'fatal flaw...'
It's Not Just You 