We can feel attraction to another person's spouse, we can resent our children for the imposition on our lives, we can find relief at the death of a loved one. None of these feelings make us bad people. They are just feelings.
Anger
16+ Things Counselling Can Help You With
People come to counseling for all kinds of reasons. There is no wrong reason to talk to a counsellor, here are some issues that counselling can be particularly helpful with.
5 Things Your Anger Can Help you pay Attention to
As adults, many of us fear our anger. We are used to avoiding it, hiding it away and then when it gets out, it feels too big to handle and causes damage in our lives.
The Parents You Wish You’d Had
Most of us live with some amount of disappointment, anger or sadness related to our relationship with our parents.
An Emotionally Conscious Resolution
We cannot isolate which emotions to avoid feeling. They are all connected. If we avoid or ignore one, we risk reducing our entire range of emotional experience.