Imagine talking to your body parts lovingly, imagine them talking to you. These are your treasures that you get to keep
Social Justice & Environmentalism
Do You Have A Sex Addiction?
Our society has a history of toxic sexuality. Starting with the Puritans who saw sexuality as evil and needing to be 'cut off' shame and blame have been part of our relationship with our sexuality.
Learning to Love My Younger Self: Re-storying a Life
That compassion changed things for me. It felt like a re-write of my story. It felt like a shame lifter. It felt like I could forgive myself and even discover that no forgiveness was necessary. It was powerful.
5 Mental Health Hazards to avoid for Allies/wanna-be’s Trying to Stay Woke
I now know that putting my head back in the sand will never be possible and that decisions about opting in or out of various struggles will always be complicated.
When the Stakes are High – Caring for Your Mental Health When Debating Things That Matter
If your safety, housing, employment, human rights or mental health is at risk based on the outcome of a debate then you are a significant stakeholder in the debate and caring for your mental health is paramount.
Climate Grief
A shared condition.
Bad Behavior – Who’s Responsible?
But when these types of situations come up over and over again, I have to believe that this is a systemic problem and that ONLY holding the individual responsible will not solve it.
Indigenous Youth Speak
My initial reactions to what I was seeing pointed out my own deeply entrenched stereotypes that rose up while watching the video. I expected the images to become darker, not lighter.
9 Mental Health Survival Strategies for the Current Apocalypse
For those of us paying attention, to world issues and local issues, it feels like a good time to panic. For those who have spent significant amounts of time and energy working to prevent some of these things, daily media updates are disheartening at best, devastating at worst.
How to Reduce Suicides – A Guide for Everyone
Suicide impacts all of us and speaks about who we are as a society. We can all work towards healing our society.
It's Not Just You 