I’ve met very few people who actually love their body and feel great about what it can do. I’m not one of them.
Anxiety
Includes social anxiety, obsessive compulsive disorder, and panic disorder
The Rat Race Ain’t Made for Humans – Get out in 4 easy ;) steps
Most of us, however, just do what we’re told or what we think we should be doing, based on our ideas about what responsible adults look like. This is fine… until it’s not.
Drowning in School-Work
My belief is that a large portion of the stress experienced in school and the workplace is related to the ideas that we have about the roles they are supposed to play in our lives.
It’s not just you…
"Everyone else seems to have it together. Why can't I manage?" ...People want to know if there's something wrong with them, if they have a 'fatal flaw...'
It's Not Just You 